Category: soup

This is a creamy soup with tons of nutritious vegetables. I try to use organic produce if at all possible. Ingredients: 4 cups low sodium organic chicken or vegetable stock 1 cup purified water 1 (8 ounce) can tomato sauce ½ green lentils ½ cup split yellow dal 2 shallots peeled and slicedinto ¼ inch … Continue reading Recipe: Hearty Lentil Soup