Ingredients: 1 Cup cultured buttermilk 1 Quart organic whole milk 1/4 teaspoon flake salt. I used regular salt for this recipe. I just made sure I dissolved it in the milk warming on stove, instead of adding it in at the end. 2 Tablespoons fresh lemon juice (strain) Method: Warm milk to 175 degrees Fahrenheit … Continue reading French Fromage Facile “French Easy Cheese”
Hi everyone, Welcome to my special space. It’s not even summer yet, and my days have been out of control. For this reason, I’ll be taking a hiatus through the month of May in creating this blog. So this week, I’m sharing one of my favorite recipes. I’ll be writing more in June. Recipe of … Continue reading Recipe of Life
This is a creamy soup with tons of nutritious vegetables. I try to use organic produce if at all possible. Ingredients: 4 cups low sodium organic chicken or vegetable stock 1 cup purified water 1 (8 ounce) can tomato sauce ½ green lentils ½ cup split yellow dal 2 shallots peeled and slicedinto ¼ inch … Continue reading Recipe: Hearty Lentil Soup
Ingredients: Sauce & Filling: 1 ½ tablespoons vegetable oil (I prefer hearth healthy Thrive algae oil) 1 medium chopped white onion (plus 1/8 cup chopped uncooked for final step before baking) 2-3 medium minced garlic cloves 3 tablespoons good chili powder (I use a dark red) 2 teaspoons ground coriander ½ teaspoons oregano (You may … Continue reading Chicken Enchiladas
On the days that I prefer a crunchy breakfast bread, I make this delicious recipe. This bread got its name from the iron pan, named hoe that it was cooked on. It dates back to the year 1739 when it was first made in South Carolina. Some may call them Johnny Cakes. But in my … Continue reading Recipe: Breakfast Hoe Cakes
When I am not in the throes of work or school, for me, fighting the tendency to stay put as long as I can, is always a major task. I enjoy staying put. No need to be here, there, and everywhere, has always been my motto. Books, fine music, the occasional episode of Vera 🙂 … Continue reading Healing by Surrender
Serves 2 1 lb skinless wild caught Maui Maui (about 2 large pieces) 1 tablespoon oil (I prefer culinary algae oil. Olive oil may offset the flavor) Salt and pepper to taste 1-2 teaspoons fresh or dry dill 1/4 cup Meyer Lemon Juice 4 tablespoons grass-fed butter 1 small to medium shallot 1/4 cup red, … Continue reading Recipe: Meyer Lemon-Dill Maui Maui
Though I enjoy all foods, I lean toward a pescatarian diet. Caribbean Tilapia is one of most favorite recipes. My grandmother used to make this dish with fresh Red Snapper we caught on the same day. It’s a healthy and quick dish enjoyed with most meaty fish. I hope that you enjoy this recipe as … Continue reading Recipe: Caribbean Tilapia
Quick and Flavorful Seafood Dish Continue reading Holy Basil Shrimp & Scallop
Garlic (medium size) : 2 heads Red Chili pepper (dried or fresh) : 20-25 Shallots : 2 White Vinegar : 2-3 tbsp Sugar : 1 tbsp Peanut or sesame oil : 2-3 tbsp Salt to taste Fish sauce : 1 tsp (if using) 3 handfuls of cleaned and largely torn Holy Basil leaves Method (Use disposable … Continue reading Recipe: Holy Basil Chili Paste